Water Intake
Track your daily hydration levels and receive reminders to stay properly hydrated. Maintain optimal hydration for peak performance and overall health.
Smart hydration tracking
Daily Hydration Goals
Set personalized daily water intake goals based on your activity level, weight, and health requirements.
Smart Reminders
Receive intelligent hydration reminders throughout the day based on your activity patterns and schedule.
Progress Tracking
Visual progress indicators show your daily hydration status with detailed charts and trend analysis.
Quick Logging
Log water intake with one-tap buttons for common container sizes or custom amounts for easy tracking.
Weather Integration
Automatic hydration goal adjustments based on weather conditions, temperature, and humidity levels.
Activity-Based Hydration
Smart hydration recommendations based on your workout intensity and duration for optimal performance.
Your hydration dashboard
Visual Progress
Beautiful water drop animations and progress rings show your daily hydration status at a glance.
Custom Container Sizes
Pre-configured buttons for common container sizes like bottles, glasses, and mugs for quick logging.
Hydration History
View your hydration patterns over days, weeks, and months to identify trends and improve consistency.
Achievement Badges
Unlock hydration achievement badges and celebrate milestones to stay motivated and consistent.
Health benefits
Performance Enhancement
Proper hydration improves exercise performance, cognitive function, and overall energy levels throughout the day.
Recovery Support
Adequate hydration supports muscle recovery, reduces fatigue, and helps maintain optimal body temperature during workouts.
Weight Management
Proper hydration supports metabolism, helps control appetite, and can aid in weight management goals.
Overall Wellness
Maintaining proper hydration supports skin health, digestive function, and overall cellular health and function.
Start your hydration journey
Take control of your hydration with smart tracking, reminders, and personalized goals for optimal health.
Download FitNSet