Heart Rate & Sleep
Monitor vital signs including heart rate, sleep quality, and recovery metrics. Get insights into your overall health and wellness with comprehensive monitoring.
Advanced vital monitoring
Heart Rate Monitoring
Continuous heart rate tracking with resting, active, and recovery heart rate analysis for comprehensive cardiovascular insights.
Sleep Quality Tracking
Monitor sleep stages, duration, and quality with detailed sleep analysis and personalized recommendations for better rest.
Recovery Metrics
Track recovery indicators including heart rate variability, sleep quality, and readiness scores for optimal training.
Stress Monitoring
Monitor stress levels through heart rate variability and provide relaxation techniques for better mental wellness.
Temperature Tracking
Monitor body temperature patterns and changes to identify health trends and potential wellness indicators.
Health Alerts
Receive smart alerts for unusual patterns in heart rate, sleep quality, or other vital metrics for proactive health management.
Comprehensive sleep analysis
Sleep Stages
Track deep sleep, light sleep, REM sleep, and awake time with detailed stage analysis and quality scoring.
Sleep Duration
Monitor total sleep time, time to fall asleep, and sleep efficiency with personalized recommendations.
Sleep Trends
Analyze sleep patterns over time to identify factors affecting sleep quality and duration.
Sleep Score
Get a comprehensive sleep score based on duration, quality, and consistency to track improvement.
Heart rate insights
Resting Heart Rate
Track your resting heart rate trends to monitor cardiovascular health and fitness improvements over time.
Heart Rate Zones
Monitor heart rate zones during workouts to optimize training intensity and ensure effective exercise sessions.
Recovery Heart Rate
Track how quickly your heart rate returns to normal after exercise as an indicator of cardiovascular fitness.
Heart Rate Variability
Monitor HRV to assess recovery status, stress levels, and readiness for intense training sessions.
Monitor your vital signs
Track heart rate, sleep quality, and recovery metrics for comprehensive health monitoring and wellness insights.
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