Progress Analytics
Transform your data into actionable insights with comprehensive analytics and progress visualization.
Comprehensive insights
Exercise Progress Charts
Visualize strength gains for every exercise with detailed performance tracking over time.
Body Composition Analysis
Interactive body heat maps showing muscle group development and workout intensity distribution.
Nutrition Trends
Weekly macro breakdowns, calorie patterns, and nutrition goal achievement tracking.
Strength Progression
Track one-rep max estimates, volume progression, and personal records across all exercises.
Workout Duration Trends
Analyze workout frequency, session length, and consistency patterns over time.
Calorie Balance
Compare calories consumed vs. burned with intelligent recommendations for your goals.
Multiple view options
Daily View
See today's workout performance, nutrition intake, and vitals at a detailed level with hourly breakdowns.
Weekly Analysis
Track weekly trends, consistency patterns, and progress toward your fitness goals with comprehensive summaries.
Monthly Progress
Long-term progression analysis with body composition changes, strength improvements, and habit formation tracking.
Personal Records
Celebrate achievements with automatic PR detection, milestone tracking, and performance comparisons.
Interactive visualization
Smart Filtering
Filter charts by date range, exercise type, muscle group, or specific metrics to focus on what matters most.
Export & Share
Export your data as CSV or share progress charts with trainers, friends, or on social media.
See your progress
Comprehensive Dashboard
All your key metrics in one place with intuitive charts and progress indicators.
Detailed Breakdowns
Drill down into specific exercises, muscle groups, or time periods for detailed analysis.
Progress Insights
AI-powered insights highlight your achievements and suggest areas for improvement.
Data-driven results
Ready to analyze your progress?
Transform your fitness data into actionable insights and accelerate your progress.
Download FitNSet